Daniel Rutledge 33:40 row
7,629m
Meters
33:40.3
Time
2:12.4
Pace
462
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 110 |
December 14, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.3 | 7,629m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 33:40.3 | 813m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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