Daniel Rutledge 10:00 row

2,274m

Meters

10:00.0

Time

2:11.9

Pace

138

Calories

Average Watts152
Calories Per Hour824
Stroke Rate21
Stroke Count215
Drag Factor121

December 18, 2023 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,274m 2:11.9 152 824 21
2:00.0 360m 2:46.6 76 560 19
4:00.0 430m 2:19.5 129 743 20
6:00.0 481m 2:04.7 180 920 22
8:00.0 499m 2:00.2 201 992 22
10:00.0 504m 1:59.0 207 1013 25

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Workout Graph

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