Daniel Rutledge 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
138
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 215 |
Drag Factor | 121 |
December 18, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 |
2:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
4:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
8:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
10:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.