Daniel Rutledge 10:02 row
2,305
Meters
10:02.9
Time
2:10.7
Pace
142
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 121 |
December 18, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,305 | 2:10.7 | 156 | 847 | 142 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 10:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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