Daniel Rutledge 10:02 row
2,305m
Meters
10:02.9
Time
2:10.7
Pace
142
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 121 |
December 18, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,305m | 2:10.7 | 156 | 838 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:02.9 | 8m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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