Daniel Rutledge 1x10:00/2:00r row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,251m |
| Overall Time | 12:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 121 |
December 18, 2023 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | |
| r17m |
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Workout Graph
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