Daniel Rutledge 5:10 row
970m
Meters
5:10.1
Time
2:39.8
Pace
51
Calories
90
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 109 |
December 19, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 970m | 2:39.8 | 86 | 594 | 18 | 90 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 90 |
| 5:10.1 | 22m | 3:49.5 | 29 | 399 | 7 | 91 |
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