Daniel Rutledge 5:04 row
943m
Meters
5:04.4
Time
2:41.3
Pace
49
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 119 |
January 01, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 943m | 2:41.3 | 83 | 586 | 19 | 102 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 102 |
| 5:04.4 | 8m | 4:35.0 | 17 | 357 | 0 | 102 |
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