Daniel Rutledge 2x1000m/1:00r row
2,000m
Meters
9:08.3
Time
2:17.0
Pace
116
Calories
107
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 11:08.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 121 |
January 02, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 23 | 107 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 23 | 106 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 | 109 |
| r35m |
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Workout Graph
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