Daniel Rutledge 8:29 row
1,555m
Meters
8:29.6
Time
2:43.8
Pace
81
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 84 |
January 08, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 1,555m | 2:43.8 | 80 | 573 | 17 | 102 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 102 |
| 8:29.6 | 642m | 2:43.2 | 80 | 576 | 16 | 103 |
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