Daniel Rutledge 2x1000m/0:30r row
2,000m
Meters
9:18.0
Time
2:19.5
Pace
118
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 10:18.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 82 |
January 09, 2024 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 21 | |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 21 | |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 | |
| r28m |
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Workout Graph
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