Daniel Rutledge 1x500m/1:00r row
500m
Meters
1:45.5
Time
1:45.5
Pace
38
Calories
154
Heart Rate
Rest Distance | 8m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 508m |
Overall Time | 2:45.5 |
Average Watts | 298 |
---|---|
Calories Per Hour | 1325 |
Stroke Rate | 28 |
Stroke Count | 49 |
Drag Factor | 123 |
January 14, 2024 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45.5 | 500m | 1:45.5 | 298 | 1325 | 28 | 154 |
1:45.5 | 500m | 1:45.5 | 298 | 1325 | 28 | 154 |
r8m |
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