Daniel Rutledge 12:18 row
2,978m
Meters
12:18.8
Time
2:04.0
Pace
189
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 117 |
January 20, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,978m | 2:04.0 | 183 | 931 | 25 | 149 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 145 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 145 |
| 12:18.8 | 552m | 2:05.7 | 176 | 906 | 25 | 158 |
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