Daniel Rutledge 12:20 row
2,884m
Meters
12:20.9
Time
2:08.4
Pace
178
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 117 |
January 20, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,884m | 2:08.4 | 165 | 868 | 25 | 145 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 131 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 137 |
| 12:20.9 | 560m | 2:05.8 | 176 | 904 | 26 | 169 |
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