Daniel Rutledge 1x500m/1:00r row
500m
Meters
1:47.8
Time
1:47.8
Pace
37
Calories
156
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:47.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 131 |
July 18, 2024 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 | 156 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 | 156 |
| r16m |
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Workout Graph
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