Daniel Rutledge 5:06 row
971m
Meters
5:06.9
Time
2:38.0
Pace
50
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 129 |
July 19, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 971m | 2:38.0 | 89 | 605 | 17 | 100 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 101 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 99 |
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