Daniel Rutledge 1x500m/0:30r row

500m

Meters

1:50.8

Time

1:50.8

Pace

36

Calories

Rest Distance16m
Rest Time0:30.0
Overall Distance516m
Overall Time2:20.8
Average Watts257
Calories Per Hour1185
Stroke Rate28
Stroke Count51
Drag Factor130

August 13, 2024 09:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:50.8 500m 1:50.8 257 1185 28
1:50.8 500m 1:50.8 257 1185 28
r16m

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Workout Graph

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