Daniel Rutledge 1x2000m/1:00r row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
118
Calories
118
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 9:57.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 129 |
September 30, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 | 118 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 | 118 |
| r15m |
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Workout Graph
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