Daniel Rutledge 6x2000m/1:00r row
12,000m
Meters
52:00.1
Time
2:10.0
Pace
736
Calories
132
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,073m |
| Overall Time | 58:00.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1399 |
| Drag Factor | 126 |
October 25, 2024 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.1 | 12,000m | 2:10.0 | 159 | 848 | 26 | 132 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 26 | 116 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 27 | 121 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 28 | 140 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 26 | 127 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 27 | 140 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 27 | 151 |
| r73m |
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Workout Graph
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