Daniel Rutledge 500m row
500m
Meters
2:34.6
Time
2:34.6
Pace
27
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 137 |
October 29, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 24 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:36.2 | 300m | 3:01.0 | 59 | 503 | 23 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 23 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 23 |
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