Daniel Rutledge 1x20:00/r row
4,936
Meters
20:00.0
Time
2:01.5
Pace
323
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,936 |
| Overall Time | 20:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 130 |
December 05, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 25 |
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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