Daniel Rutledge 15:14 row
2,907m
Meters
15:14.0
Time
2:37.2
Pace
153
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 123 |
December 16, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 2,907m | 2:37.2 | 90 | 610 | 22 | 93 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 88 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 69 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 108 |
| 15:14.0 | 45m | 2:35.5 | 93 | 620 | 14 | 110 |
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Workout Graph
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