Daniel Rutledge 30:00 row
7,578
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 129 |
February 10, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,578 | 1:58.7 | 209 | 1019 | 26 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 27 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 27 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 28 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 27 |
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Workout Graph
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