Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
26:57.3
Time
2:14.7
Pace
357
Calories
128
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 29:57.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 123 |
February 14, 2025 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.3 | 6,000 | 2:14.7 | 143 | 792 | 26 | 128 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 26 | 130 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 27 | 137 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 26 | 117 |
| r42 |
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Workout Graph
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