Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
25:56.1
Time
2:09.6
Pace
367
Calories
90
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,026 |
| Overall Time | 28:56.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 128 |
February 18, 2025 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.1 | 6,000 | 2:09.6 | 161 | 852 | 26 | 90 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 26 | 90 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 27 | |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 27 | |
| r26 |
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Workout Graph
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