Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
27:41.4
Time
2:18.4
Pace
349
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 30:41.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 130 |
March 04, 2025 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.4 | 6,000 | 2:18.4 | 132 | 753 | 25 | |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 24 | |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 26 | |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 26 | |
| r35 |
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Workout Graph
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