Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
26:48.6
Time
2:14.0
Pace
358
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 29:48.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 110 |
March 06, 2025 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.6 | 6,000 | 2:14.0 | 145 | 800 | 26 | |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 26 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 27 | |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 27 | |
| r34 |
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Workout Graph
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