Daniel Rutledge 1x500m/2:00r row
500
Meters
1:57.8
Time
1:57.8
Pace
33
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:57.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 110 |
March 07, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 29 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 29 | |
| r10 |
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Workout Graph
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