Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
27:46.9
Time
2:18.9
Pace
347
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 30:46.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 122 |
March 12, 2025 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.9 | 6,000 | 2:18.9 | 131 | 749 | 23 | |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 24 | |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 21 | |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 26 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.