Florian Schmid 30:05 row
4,170
Meters
30:05.2
Time
3:36.4
Pace
216
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 126 |
August 08, 2025 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 4,170 | 3:36.4 | 35 | 418 | 15 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 15 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 15 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 15 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 15 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 16 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 16 |
| 30:05.2 | 2 | 21:40.0 | 0 | 300 | 0 |
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Workout Graph
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