Florian Schmid 30:07 row
5,436
Meters
30:07.0
Time
2:46.2
Pace
293
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 129 |
July 22, 2026 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 5,436 | 2:46.2 | 76 | 583 | 293 | 16 | 120 |
| 5:00.0 | 939 | 2:39.7 | 86 | 624 | 52 | 17 | 126 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 17 | 128 |
| 15:00.0 | 886 | 2:49.3 | 72 | 576 | 48 | 16 | 123 |
| 20:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 16 | 123 |
| 25:00.0 | 901 | 2:46.4 | 76 | 576 | 48 | 16 | 120 |
| 30:00.0 | 855 | 2:55.4 | 65 | 540 | 45 | 17 | 113 |
| 30:07.0 | 13 | 4:29.2 | 18 | 514 | 1 | 9 | 112 |
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Workout Graph
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