Marek Gawrysiak 30:00 row
5,867m
Meters
30:00.0
Time
2:33.4
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 88 |
December 14, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,867m | 2:33.4 | 97 | 633 | 23 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 22 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
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Workout Graph
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