Marek Gawrysiak 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
361
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 91 |
December 16, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 24 | 145 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 | 126 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 146 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 21 | 140 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 150 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 164 |
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Workout Graph
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