Marek Gawrysiak 5013m row
5,013m
Meters
21:36.9
Time
2:09.3
Pace
308
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 140 |
January 12, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,013m | 2:09.3 | 162 | 856 | 24 | 122 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 23 | 146 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 24 | 151 |
| 4:22.3 | 5,013m | 2:09.4 | 161 | 855 | 25 | 69 |
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Workout Graph
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