Marek Gawrysiak 18:04 row
4,288m
Meters
18:04.9
Time
2:06.5
Pace
268
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 136 |
January 16, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 4,288m | 2:06.5 | 173 | 894 | 20 | 155 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 141 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 154 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | 163 |
| 18:04.9 | 18m | 2:16.1 | 139 | 777 | 12 | 163 |
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Workout Graph
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