Marek Gawrysiak 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 143 |
January 29, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 22 | 139 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 125 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 128 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 | 135 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 143 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 165 |
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Workout Graph
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