Marek Gawrysiak 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 192 |
February 05, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 21 | 140 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 122 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 129 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 139 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 146 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 164 |
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Workout Graph
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