Marek Gawrysiak v1000m/2:00r...1 row
3,500m
Meters
14:07.0
Time
2:01.0
Pace
66
Calories
168
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,534m |
| Overall Time | 16:07.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 192 |
February 07, 2024 16:48:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:07.0 | 3,500m | 2:01.0 | 198 | 979 | 25 | 168 | |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | 168 | |
| r: 2:00 | 34m | ||||||
| r34m |
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Workout Graph
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