Marek Gawrysiak 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 145 |
March 06, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 28 | 158 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 28 | 137 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 29 | 157 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 28 | 163 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 | 167 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 | 168 |
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Workout Graph
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