Marek Gawrysiak 15:05 row
3,401m
Meters
15:05.2
Time
2:13.0
Pace
203
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 136 |
April 16, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,401m | 2:13.0 | 149 | 811 | 20 | 141 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 127 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 140 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 156 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 156 |
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