Kevin Pawliw 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 139 |
December 13, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 24 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 22 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 21 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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