Kevin Pawliw 2513m row
2,513m
Meters
10:32.5
Time
2:05.8
Pace
159
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 130 |
January 19, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.5 | 2,513m | 2:05.8 | 176 | 904 | 22 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 24 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 22 |
| 2:12.3 | 2,513m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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