Kevin Pawliw 13:18 row
3,018m
Meters
13:18.9
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 128 |
February 27, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.9 | 3,018m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 13:18.9 | 762m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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