Kevin Pawliw 6:54 row
1,578
Meters
6:54.7
Time
2:11.4
Pace
95
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 126 |
April 04, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.7 | 1,578 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 6:54.7 | 424 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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