Kevin Pawliw 11:53 row
2,683m
Meters
11:53.2
Time
2:12.9
Pace
160
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 127 |
April 11, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 2,683m | 2:12.9 | 149 | 813 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 11:53.2 | 438m | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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