Kevin Pawliw 12:12 row
2,747m
Meters
12:12.2
Time
2:13.2
Pace
163
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 130 |
April 16, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.2 | 2,747m | 2:13.2 | 148 | 808 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 12:12.2 | 514m | 2:08.5 | 165 | 866 | 25 |
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