Kevin Pawliw 12:57 row
2,973m
Meters
12:57.1
Time
2:10.6
Pace
179
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 127 |
April 30, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.1 | 2,973m | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 12:57.1 | 683m | 2:09.6 | 161 | 852 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.