Kevin Pawliw 4:19 row
995m
Meters
4:19.8
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 127 |
June 24, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 995m | 2:10.5 | 157 | 841 | 23 |
| 4:19.8 | 995m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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