Kevin Pawliw 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
122
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 101 |
September 22, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 19 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 18 |
| 6:00.0 | 245m | 4:04.8 | 24 | 382 | 12 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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