Kevin Pawliw 7:05 row
1,578m
Meters
7:05.8
Time
2:14.9
Pace
92
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 127 |
September 27, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,578m | 2:14.9 | 143 | 790 | 23 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 24 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 24 |
| 7:05.8 | 235m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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