Jessica Cooke 1:00:00 row
13,190
Meters
1:00:00.0
Time
2:16.4
Pace
771
Calories
172
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1427 |
| Drag Factor | 106 |
January 22, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,190 | 2:16.4 | 138 | 771 | 771 | 24 | 172 |
| 12:00.0 | 2,629 | 2:16.9 | 136 | 765 | 153 | 24 | 117 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 770 | 154 | 24 | 181 |
| 36:00.0 | 2,640 | 2:16.3 | 138 | 775 | 155 | 24 | 183 |
| 48:00.0 | 2,637 | 2:16.5 | 138 | 770 | 154 | 23 | 185 |
| 1:00:00.0 | 2,646 | 2:16.0 | 139 | 775 | 155 | 25 | 194 |
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Workout Graph
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