Jarle Troland 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 0 |
January 03, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 28 | 156 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 30 | 133 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 158 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 30 | 162 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 164 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 27 | 166 |
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Workout Graph
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